Jock Itch or Tinea Cruris is a type of fungal infection which occurs in the skin folds of the groin spreading to inner thighs and other genital areas. Predominantly observed in males, this skin infection is not so serious but too much itching cause great discomfort to the patients with the chance of the infection spreading to other areas. The case is severe with overweight persons and those who sweat profusely. Trichophyton rubrum, the fungus responsible for this infection resides in our system and it multiplies in damp and moist conditions. Red rashes appear in the skin and over scratching results in peeling of the skin giving a burning sensation.
Since this skin infection is not serious it can be cured naturally at home or by some herbal applications. It is not necessary to take antibiotics as these often can lead to other side effects. At the onset of this infection, it is advisable to keep the infected areas clean and dry as far as possible, preferably by wearing loose dresses and undergarments made of cotton, which allows the inbuilt moisture to dry off constantly. Care should be taken to use clean undergarments and changing them twice or thrice in a day. This prevents the spread of the infection providing some comfort. Use of blow driers to keep the crotch area dry is a wise step to get some comfort.
Application of antibacterial and antifungal soaps does help in curing jock itch to a great extent. Use of antidandruff shampoos can lead to rapid healing of the jock itch rashes. Another useful natural curing of this jock itch is by adding garlic in the diet. Garlic due to its antifungal properties work much more effectively compared to other creams and ointments. Spreading honey and smashed garlic on the effected area helps in curing the infection giving relief to the affected person.
Many other natural cures for jock itch are also available which cost less and produce marked results. Calendula ointment is quite soothing and works well in this case. Intake of 500-600 ml. of cat's claw extract three times a day is advised until the infection subsides. Cat's claw has antifungal properties and improves the body immune system.
Even grapefruit seed extract has shown remarkable results in jock itch treatment.
Aromatic essential oils also come as a natural cure, as this treats the nervous and the immune system of the body helping in release stress and producing soothing effect. Essential oils of tea tree are notable in this respect.
It is better to opt for simple diets consisting green vegetables, and lean proteins. Raw and refined sugar, sodas, processed foods helps in the yeast multiplication, so such food must be excluded from the diet.
Read useful Home Remedies for Jock Itch. Read how Herbal Breast Enlargement Pills helps increase your cup size.
