Eczema or dermatitis is a skin disease that occurs mainly in infants, children but also not uncommon in adults. Being the most chronic skin disorder, symptoms like inflammation of the skin, itching, red patches, rashes, dryness and sometimes discharges are observed with this disease. Generally it appears in hand, face, wrists, upper neck, and upper chest or back of the knees. Eczema is not contagious.
Causes for Eczema
Hereditary factor is an important cause for this disease. Some other factors responsible for this disease are -
1. Exposure to harmful and irritant chemicals
2. Disturbed metabolism system of the body
3. Inability of the body in Detoxification
4. Nutritional deficiencies like Vitamin B6 deficiency
5. Too much of physical and emotional stress
6. Problem in blood circulation
Natural Cures for Eczema
Generally ointments and Anti allergic tablets are prescribed and antibiotics to prevent further spreading of the infection. These medications reflect side effects like drowsiness and uneasiness of the body. But with natural cures, with application of things available at home, the cure is much effective but has to be continued with religious regularity. Sometimes the treatment may be prolonged but considering the multi benefits one can easily opt for these simple treatments.
1. Application of coconut oil on the affected areas reduces itching and keeps the skin soft.
2. Mixture of camphor and sandalwood powder is very effective and a good natural cure for Eczema.
3. Occasional sunbathing also helps in the cure as it kills the harmful bacteria.
4. Application of a paste of Neem leaves gives fast relief from eczema itching and rashes, due to its antibacterial property.
5. Basil leaves if taken or applied is a great natural remedy as it is a blood purifier and kills harmful bacteria.
6. Use of chamomile herb produces good results as it reduces itching and soothes the skin due to its anti- inflammatory (anti- microbial) properties.
7. Drinking juices of raw fruits, fresh vegetables like a mixture of carrot and spinach flushes out the toxins from the body.
8. Drinking plenty of water is also effective in flushing out wastes from the body.
9. Use of perfumed soaps, antiperspirants must be avoided as these can aggravate the skin irritations.
10. Some allergy inducing foods like sea food, eggs, milk, soy products and fruits must be avoided as they can trigger Eczema.
Besides these natural cures, one must be cautious about the diet, avoiding tea, coffee, carbonated drinks, refined flour, tobacco, processed food or those with preservatives. Use of cotton garments that helps in the air circulation helps in the treatment and provides relief to the patients. Relaxed and cheerful mood and healthy life style helps in curing Eczema with other added benefits.
Read useful Home Remedies for Eczema. Find information on Home Remedies for Amoebiasis.
Thursday, April 15, 2010
Diarrhea Natural Cures, Home Remedies and Treatment
Diarrhea is generally a waterborne disease prevalent in the developing countries. Countries having tropical climate also have often recurrences of this disease sometimes leading to epidemic. Children and persons above sixty mostly fall prey to this disease. This is characterized by passing loose, watery stools more than 4-5 times a day accompanied by abdominal pain, bloating and nausea. This may continue for 2-3 days. The body turns pale with dried lips and gets dehydrated and cramps may occur.
Causes
Diarrhea is generally caused by the microbial infections through contaminated food and water. Other factors like overeating, incomplete digestion, food poisoning, bowel disorders or some food allergies are responsible for this disease. One can confirm of parasitic infection if the stool contains blood and mucous.
Natural Cures
Diarrhea can be completely cured by administering simple natural cures providing relief within 2-3days, but in grave conditions institutional treatment is seriously required.
1. Basic treatment starts with the replenishment of the salts and nutrients in the body by administering oral rehydration therapy.
2. Fluids in the form of tender coconut water, tea, butter milk and boiled rice water can be given to prevent dehydration.
3. Diarrhea can be controlled by giving curd along with banana. Curd contains the beneficial bacteria contain lactobacillus that fights out the harmful bacteria.
4. Taking roasted fennel seed and cumin powder mixed with water helps to control the disease.
5. Few carrots boiled in water with the pulp strained out, leaving the juice only, if consumed can help in curing diarrhea.
6. Consuming Spiegel seeds mixed with curd also helps in the treatment.
7. The astringent property in pomegranate juice helps in controlling diarrhea and the purging associated with it.
8. Ginger tea relieves pain. Ginger ale helps in making the stool less watery.
9. Grated papaya boiled in water for ten minutes and the juice if consumed gives effective results in treating Diarrhea.
10. Herbs like basil, mint are also used as means of nature cure in treating diarrhea.
Diet must be sufficient to maintain the protein nutrition of the body; otherwise a person may become very weak. Brown rice, toast, ripe bananas, apple sauce can be taken in moderate amounts. Toasts made from whole wheat flour is preferable than the white flour. Though fluids must be taken in plenty, but fruit juices must be avoided totally.
Since this disease spreads through water, so care should be taken to have clean drinking water. Maintaining clean hygienic habits especially with the children prevents further contamination. In case of newly born babies, mothers should carry out breast feeding as nothing can substitute mother's milk.
Read useful Home Remedies for Diarrhoea. Find information on Home Remedies for Alcoholism.
Causes
Diarrhea is generally caused by the microbial infections through contaminated food and water. Other factors like overeating, incomplete digestion, food poisoning, bowel disorders or some food allergies are responsible for this disease. One can confirm of parasitic infection if the stool contains blood and mucous.
Natural Cures
Diarrhea can be completely cured by administering simple natural cures providing relief within 2-3days, but in grave conditions institutional treatment is seriously required.
1. Basic treatment starts with the replenishment of the salts and nutrients in the body by administering oral rehydration therapy.
2. Fluids in the form of tender coconut water, tea, butter milk and boiled rice water can be given to prevent dehydration.
3. Diarrhea can be controlled by giving curd along with banana. Curd contains the beneficial bacteria contain lactobacillus that fights out the harmful bacteria.
4. Taking roasted fennel seed and cumin powder mixed with water helps to control the disease.
5. Few carrots boiled in water with the pulp strained out, leaving the juice only, if consumed can help in curing diarrhea.
6. Consuming Spiegel seeds mixed with curd also helps in the treatment.
7. The astringent property in pomegranate juice helps in controlling diarrhea and the purging associated with it.
8. Ginger tea relieves pain. Ginger ale helps in making the stool less watery.
9. Grated papaya boiled in water for ten minutes and the juice if consumed gives effective results in treating Diarrhea.
10. Herbs like basil, mint are also used as means of nature cure in treating diarrhea.
Diet must be sufficient to maintain the protein nutrition of the body; otherwise a person may become very weak. Brown rice, toast, ripe bananas, apple sauce can be taken in moderate amounts. Toasts made from whole wheat flour is preferable than the white flour. Though fluids must be taken in plenty, but fruit juices must be avoided totally.
Since this disease spreads through water, so care should be taken to have clean drinking water. Maintaining clean hygienic habits especially with the children prevents further contamination. In case of newly born babies, mothers should carry out breast feeding as nothing can substitute mother's milk.
Read useful Home Remedies for Diarrhoea. Find information on Home Remedies for Alcoholism.
Monday, April 12, 2010
Diabetes Natural Cures, Home Remedies and Treatment
Diabetes is a chronic disease suffered by millions throughout the world. Abnormally high blood sugar levels due to the underproduction of insulin and improper functioning of the pancreas results in Diabetes. This disease cannot be cured but can be controlled. The early symptoms start with increase in hunger and thirst, sudden loss in body weight, frequent urination and disturbance in sleep. Prolonged suffering of this disease can cause serious damages to heart, kidney and eyes resulting to stroke.
Causes of Diabetes
Long hours of work, stress and tension are the daily events of life. These coupled with the sedentary life style and wrong diet is the main causes of this disease. Hereditary factors also counts to some extent in the cause of this disease.
Natural Cures for Diabetes
Adopting natural cures Diabetes can be brought under control occasionally demanding medical intervention. Researches have revealed that the natural cures are more effective in curing Type 2 Diabetes than the Type 1.
1. Fiber rich diet is a must for the Diabetics. Brown rice, coarse wheat flour, leafy vegetables are rich in fiber and so they must occupy the major part in the daily food.
2. Food rich in carbohydrates and fats must be totally avoided.
3. Citrus fruits are rich in Vitamin C and anti oxidants. These help in improving the body immunity system. But fruits with high carbohydrate content may be avoided.
4. Taking bitter melon juice twice a day in empty stomach reduces blood sugar levels, as these are high sources of insulin.
5. Intake of cinnamon powder helps a lot in reducing blood sugar levels in both types of diabetes. One can take the cinnamon extract also to get the desired result. Cinnamon does not increase the insulin production, but it reduces the blood sugar level to a great extent.
6. Studies have revealed that garlic and onion when eaten raw reduced the blood sugar levels.
7. Extract of Banaba herbs and plants help a lot in beating the war of Diabetes. Popularly known as the plant insulin it is a good natural cure of the disease.
8. Green tea helps in lowering the blood sugar levels by increasing the action if insulin in the body.
9. Caffeine decreases the insulin resistance, thereby decreasing the blood sugar levels.
10. Adding fenugreek seeds in the dishes or powdered seeds reduce blood sugar levels significantly by increasing the insulin production.
Besides these cares, a change in the lifestyle plays a great role both in preventing and curing the disease. Brisk walking and jogging with friends regularly burns out excess calories and at the same time releases stress keeping the mind cheerful.
Read useful Diabetes Home Remedies. Find information on Acidity Home Remedies.
Causes of Diabetes
Long hours of work, stress and tension are the daily events of life. These coupled with the sedentary life style and wrong diet is the main causes of this disease. Hereditary factors also counts to some extent in the cause of this disease.
Natural Cures for Diabetes
Adopting natural cures Diabetes can be brought under control occasionally demanding medical intervention. Researches have revealed that the natural cures are more effective in curing Type 2 Diabetes than the Type 1.
1. Fiber rich diet is a must for the Diabetics. Brown rice, coarse wheat flour, leafy vegetables are rich in fiber and so they must occupy the major part in the daily food.
2. Food rich in carbohydrates and fats must be totally avoided.
3. Citrus fruits are rich in Vitamin C and anti oxidants. These help in improving the body immunity system. But fruits with high carbohydrate content may be avoided.
4. Taking bitter melon juice twice a day in empty stomach reduces blood sugar levels, as these are high sources of insulin.
5. Intake of cinnamon powder helps a lot in reducing blood sugar levels in both types of diabetes. One can take the cinnamon extract also to get the desired result. Cinnamon does not increase the insulin production, but it reduces the blood sugar level to a great extent.
6. Studies have revealed that garlic and onion when eaten raw reduced the blood sugar levels.
7. Extract of Banaba herbs and plants help a lot in beating the war of Diabetes. Popularly known as the plant insulin it is a good natural cure of the disease.
8. Green tea helps in lowering the blood sugar levels by increasing the action if insulin in the body.
9. Caffeine decreases the insulin resistance, thereby decreasing the blood sugar levels.
10. Adding fenugreek seeds in the dishes or powdered seeds reduce blood sugar levels significantly by increasing the insulin production.
Besides these cares, a change in the lifestyle plays a great role both in preventing and curing the disease. Brisk walking and jogging with friends regularly burns out excess calories and at the same time releases stress keeping the mind cheerful.
Read useful Diabetes Home Remedies. Find information on Acidity Home Remedies.
Arthritis Natural Cures, Home Remedies and Treatment
Arthritis occurs with the inflammation of the joints and cartilages, in any parts of the body causing severe pain, stiffness of the joints, hampering the mobility of the body and weakening of the bones. Different forms of arthritis are seen, the most common ones being osteoarthritis and rheumatoid arthritis.
Causes of Arthritis
The main cause of arthritis is related to the sedentary life style of the people along with faulty food habits. Too much intake of carbohydrates, refined sugar, refined foods and fats results in the obesity ultimately leading to arthritis. In women reduced level of female hormones after menopause leads to weakening of the bones and osteoporosis. Sometimes age factor, over stress also contribute to this disease.
Natural Cure for Arthritis
Pain killing drugs are the most conventional medication applied for this disease. This provides relief from the pain temporarily, but cannot be treated as the curing drug, sometimes making the condition worse. Natural curing ways showed miraculous results, so many are opting for these to get cured of the disease.
1. Low carbohydrate diet with reduced fat content must be followed. Refined sugar, processed and junk foods, carbonated drinks must be avoided.
2. Leafy vegetables, fruits, whole grains must be taken regularly, excepting vegetables of nightshade family like tomatoes, eggplants, potatoes, pepper which aggravate inflammation.
3. Drinking plenty of water helps in detoxification and formation of disc fluids.
4. Some herbs like white willow, alfalfa, yucca, devil's claw, turmeric, sea cucumber have good effects as anti-inflammatory medicine.
5. Flax seed oil lubricates the joints and cleans the arteries improving blood circulation and curing.
6. Application of the essential oils of lavender, juniper, thyme, eucalyptus, rosemary, ginger, chamomile help in reducing the pain to a great extent. These aromatic oils also lower the stress that helps in the healing.
7. Exercise is another important part in controlling arthritis. Regular movement of joints frees them from stiffness and keeps them lubricated. Exercises also help in controlling the bodyweight.
8. Some topical lotions like arnica, tiger balm, comfrey, Boswellin etc. are found to be effective in relieving pain and curing arthritis.
9. Detoxification by fasting with water, juice, fruits releases the toxins out of the body. Detoxification can also be done with herbal supplements.
Women need to take special care as they are much prone to osteoarthritis after menopause. The estrogen levels fall drastically and HRT treatment may be required in many cases. Along with physical exercise extra dietary supplements like milk, yoghurt, raisins, almonds that are rich in calcium must be taken to increase the bone density.
By maintaining healthy habits in all respects one can continue to venture in golf courses, jogging activities without any apprehensions for arthritis and aging.
Read useful Home Remedies for Arthritis. Find information on Home Remedies for Osteoarthritis.
Causes of Arthritis
The main cause of arthritis is related to the sedentary life style of the people along with faulty food habits. Too much intake of carbohydrates, refined sugar, refined foods and fats results in the obesity ultimately leading to arthritis. In women reduced level of female hormones after menopause leads to weakening of the bones and osteoporosis. Sometimes age factor, over stress also contribute to this disease.
Natural Cure for Arthritis
Pain killing drugs are the most conventional medication applied for this disease. This provides relief from the pain temporarily, but cannot be treated as the curing drug, sometimes making the condition worse. Natural curing ways showed miraculous results, so many are opting for these to get cured of the disease.
1. Low carbohydrate diet with reduced fat content must be followed. Refined sugar, processed and junk foods, carbonated drinks must be avoided.
2. Leafy vegetables, fruits, whole grains must be taken regularly, excepting vegetables of nightshade family like tomatoes, eggplants, potatoes, pepper which aggravate inflammation.
3. Drinking plenty of water helps in detoxification and formation of disc fluids.
4. Some herbs like white willow, alfalfa, yucca, devil's claw, turmeric, sea cucumber have good effects as anti-inflammatory medicine.
5. Flax seed oil lubricates the joints and cleans the arteries improving blood circulation and curing.
6. Application of the essential oils of lavender, juniper, thyme, eucalyptus, rosemary, ginger, chamomile help in reducing the pain to a great extent. These aromatic oils also lower the stress that helps in the healing.
7. Exercise is another important part in controlling arthritis. Regular movement of joints frees them from stiffness and keeps them lubricated. Exercises also help in controlling the bodyweight.
8. Some topical lotions like arnica, tiger balm, comfrey, Boswellin etc. are found to be effective in relieving pain and curing arthritis.
9. Detoxification by fasting with water, juice, fruits releases the toxins out of the body. Detoxification can also be done with herbal supplements.
Women need to take special care as they are much prone to osteoarthritis after menopause. The estrogen levels fall drastically and HRT treatment may be required in many cases. Along with physical exercise extra dietary supplements like milk, yoghurt, raisins, almonds that are rich in calcium must be taken to increase the bone density.
By maintaining healthy habits in all respects one can continue to venture in golf courses, jogging activities without any apprehensions for arthritis and aging.
Read useful Home Remedies for Arthritis. Find information on Home Remedies for Osteoarthritis.
Anxiety Natural Cures, Home Remedies and Treatment
Due to ever increasing stress and strain of daily life it is normal for a human being to fall a prey to anxiety. Being anxious does have a logical reason in the background, and very often it passes away normally. But if this anxiety becomes a daily affair very often worrying for a simple cause, it may turn into a serious mental disorder or depression. Women very often face emotional upheavals and frequent anxiousness which may be related to pre menopause and menopause. Major deterioration in the general health of the body is observed with over anxious persons. Loss of sleep, restlessness, fatigue, irritability, headaches, and frequent hot flush are the common symptoms of anxiety.
Various medications are in tablets and pills have serious side effects that demand another round of medication to curb them.
Natural cures are always safe and are advised by many health experts. Passionflower, the herb is most widely used natural therapy in dealing with anxiety as it lessened drowsiness and improved job performance. Valerian is another herb applied in treating mild anxiety disorders. It is commonly used to treat sleeplessness but it takes little time to cure the disorder. Studying the cause and nature of the anxiety Bach flower, cherry plum or red chestnut therapies are used, the former used in mild anxiety disorder while the latter is useful to severe cases. Dandelion leaves are useful in driving out fears and helps in regaining confidence and also helps in the digestion. Botanical treatments are excellent in HRT in natural way in women.
Aromatherapy is another great natural cure to drive out anxiety disorders. Adding essential oils of jasmine, lavender, sandalwood, Melissa, neroli, rose, ylang ylang, geranium to the baths or massaging the body with these oils releases stress, tensions; improving blood circulation and other functions of the body.
Regular practice of yoga, meditation, tai chi and other breathing exercises keeps off the mind from all anxieties as well as rejuvenates the body.
Regular nutrient supplements are required for a stressed body and mind avoiding carbohydrate rich foods. Proteins must be included in the diet to provide the strength. Foods rich in vitamin B and Vitamin D help in lowering the anxiety levels and emotional stress. Stimulants like caffeine, nicotine, food preservatives and allergy causing foods must be strictly avoided as these add a lot in anxiety disorders by fluctuating the adrenalin levels. Organic fruits and vegetables are always the best choice for a healthy and stress free mind. Calcium supplements are essential for women approaching pre menopause stage to tackle anxiety. Pursuing hobbies, remaining cheerful, attending music and dance classes are above all therapies.
Read useful Home Remedies for Anxiety. Find information on Home Remedies for Abdominal Pain.
Various medications are in tablets and pills have serious side effects that demand another round of medication to curb them.
Natural cures are always safe and are advised by many health experts. Passionflower, the herb is most widely used natural therapy in dealing with anxiety as it lessened drowsiness and improved job performance. Valerian is another herb applied in treating mild anxiety disorders. It is commonly used to treat sleeplessness but it takes little time to cure the disorder. Studying the cause and nature of the anxiety Bach flower, cherry plum or red chestnut therapies are used, the former used in mild anxiety disorder while the latter is useful to severe cases. Dandelion leaves are useful in driving out fears and helps in regaining confidence and also helps in the digestion. Botanical treatments are excellent in HRT in natural way in women.
Aromatherapy is another great natural cure to drive out anxiety disorders. Adding essential oils of jasmine, lavender, sandalwood, Melissa, neroli, rose, ylang ylang, geranium to the baths or massaging the body with these oils releases stress, tensions; improving blood circulation and other functions of the body.
Regular practice of yoga, meditation, tai chi and other breathing exercises keeps off the mind from all anxieties as well as rejuvenates the body.
Regular nutrient supplements are required for a stressed body and mind avoiding carbohydrate rich foods. Proteins must be included in the diet to provide the strength. Foods rich in vitamin B and Vitamin D help in lowering the anxiety levels and emotional stress. Stimulants like caffeine, nicotine, food preservatives and allergy causing foods must be strictly avoided as these add a lot in anxiety disorders by fluctuating the adrenalin levels. Organic fruits and vegetables are always the best choice for a healthy and stress free mind. Calcium supplements are essential for women approaching pre menopause stage to tackle anxiety. Pursuing hobbies, remaining cheerful, attending music and dance classes are above all therapies.
Read useful Home Remedies for Anxiety. Find information on Home Remedies for Abdominal Pain.
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