Monday, September 27, 2010

Rheumatoid Arthritis Causes, Symptoms and Natural Remedies That You Should Know

Rheumatoid arthritis is much different from osteoarthritis and it has nothing to do with age. It usually strikes between 20 and 30 years old and it is an auto-immune disease. Its causes are not yet clear for the researchers, but they have reached the conclusion that women are more likely to develop this condition than men. The reasons are not understood. However, this is a serious condition that completely messes up one's life. The disease progresses in time even though the patients also experience periods when the symptoms completely disappear. It starts with affecting the joints in the hands and wrists and sufferers usually feel worse in the morning, for about an hour after waking up. The joint stiffness and pain is usually symmetrical, this meaning that both hands will be affected, not just one, or both feet, depending on the case.

There are many ways in which rheumatoid arthritis patients can obtain relief from the symptoms of the disease. Herbal remedies are one of the safest methods. Rheumatoid arthritis can't be cured, but it can be slowed down and the patients' condition and quality of life can be improved. Here are some herbs that can do that -

1. Borage seed oil - It contains anti-inflammatory substances and Omega-6 fatty acids which help the body fight inflammation.

2. Boswelia - It is efficient both in rheumatoid arthritis and in osteoarthritis. It has the power of reducing pain and inflammation and it also helps the damaged cartilage to grow. Administration of boswelia also improves the blood flow to the affected joint which means that this will be better nourished with all the minerals that the cartilage needs for preserving its condition.

3. Eucalyptus oil - It is an excellent pain killer if massaged on the affected joints.

4. Holy basil - It contains ursolic acid, strong anti-inflammatory substances. Besides, this, it is also effective in preventing cancer, so not only provides relief from rheumatoid arthritis but also has a positive impact on one's overall health condition.

5. Oregano - The compounds of this product can easily compete with the most prestigious drugs. It contains 31 anti-inflammatory agents and 28 antioxidants. Antioxidants are substances that fight free radicals, responsible for damaging the cells.

6. Pine essential oil - Massaging it on the painful joints provides relief both in cases of rheumatoid arthritis and osteoarthritis. Its action is similar with that of cortisone drugs, but using it provokes no side effects.

7. Rumatone Gold oil - Massaging it on the painful area provides very good relief in case of any type of arthritis. If it is taken with Rumatone Gold capsules it works faster.

Find how Rheumatoid Arthritis Pain Relief Supplement helps to reduce inflammation and pain. Read about effective Home Remedies for Rheumatoid Arthritis.

Osteoarthritis Causes, Symptoms and Effective Natural Remedies That You Should Know

Osteoarthritis is the most common form of arthritis. It is a degenerative condition that occurs as a result of the fact that the cartilage of the joints wears down. Its causes are not known so far, but there are strong evidences that osteoarthritis is connected with the aging process. In time, the cartilages begin to contain more water than protein and they slowly damage, leaving the bones uncovered, inflamed and painful. Women over 55 years old seem to be more likely to develop this disease than men of the same age. Before 55, more males are affected. The joints that are primarily affected by osteoarthritis are those carrying high weights, like the knee and the hip. It also affects the hands, feet and spine.

The difference between osteoarthritis and other forms of arthritis is that this one only affects the joints, leaving other body organs healthy. Pain and swelling of joints are the most common symptoms. They usually worsen in time and, during a single day, they are more severe in the second part of the day. Every patient perceives the pain in his or hers individual way and sufferers react differently to various treatment methods. Herbal remedies for osteoarthritis are popular because they offer relief from the pain and they reduce the stiffness and the swelling without messing up the entire body with their side effects.

Herbal supplements are very appreciated by people with osteoarthritis because they have anti-inflammatory and pain relieving properties that can compete with the most advanced drugs on the market. Ginger extract, produced from dried ginger root, diminishes pain and inflammation in the joints, but it needs to be used with caution by people who are on medication for blood thinning because it can interfere with it. ASU is another herbal supplement that works in case of osteoarthritis. It is produced from soybean oil and avocado and it doesn't have any side effects on the long run. It appears to slow down the evolution of the disease because it keeps the cartilage healthy.

Studies were also made on feverfew extract. They have proven that it has an anti-inflammatory action when compared with placebo. The extract is made from dried leaves of feverfew. Cat’s claw, a plant that grows in Amazonian forests also contains agents that fight inflammation. The bottom line is that herbal supplements can be very helpful in patients with osteoarthritis, but a medical opinion is necessary in order to prevent potential interactions with traditional medication.

Read effective Osteoarthritis Pain Relief Supplements. Read about effective Home Remedies for Osteoarthritis.

Joint Pain Treatment - Effective Remedies for Relief From Pain and Inflammation

When the ends of two or more bones are connected with the help of thick bands of tissue called ligaments then this is known as joint. For example lower leg bone forms knee joint which is known as shinbone or tibia, and the thighbone is known as femur.

Usually people at certain age or in some people before that age, joint pain occur. Though there are varieties of causes for pain in the joints but one of the most common cause is arthritis. Some of the common types of arthritis which results in joint pain are -

Osteoarthritis - It is also known as degenerative arthritis. This condition is also known as ‘’wearing out’’ and it involves the breakdown of cartilage in the joints. After ’wearing out’ of the cartilage the bones rub against each other and result into pain and stiffness.

Rheumatoid Arthritis - Usually it affects women and it may affect each and every organ of the body. There is a swelling and inflammation in the joint.

Post traumatic Arthritis - This condition is caused after an injury to the joint in which the cartilage does not heal properly.

Avascular Necrosis - In this condition the bone is deprived of normal blood supply. Due to the absence of proper nutrition from the blood, gradually the bones structure weakens and it collapse and damage the cartilage.

Before going for any treatment of joint pain, a proper diagnosis is must. Some of the orthopaedic evaluation -

1. A thorough medical history
2. A physical examination
3. X-rays
4. Additional tests as needed

Based on the orthopaedic evaluation, the treatment options may include

1. Medications
2. Physical therapy
3. Joint fluid supplements
4. Joint replacement

Medication - For treating the joint pain and stiffness of arthritis, many different medications are used. Most common prescribed drugs are the non-steroidal anti-inflammatory agents, or NSAIDs. It may be taken for a long term period for the reduction of swelling and pain which is caused by arthritis.

Physical Therapy - Physical therapy is must for the patient suffering from the problem of osteoarthritis and rheumatoid arthritis. It includes various exercises to increase muscle strength and also help in preserving the function. It also includes daily walking, using a cane or other supporting device.

Joint Fluid Supplements - 'Joint grease' injections are prescribed for the patients who do not show any improvement with the previous treatments.

Total Joint Replacement: Patients suffering from severe arthritis conditions have to move for total joint replacement. It is the last treatment option for joint pain.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

6 Effective Joint Pain Treatments and Remedies That Work

Joint pain treatment should take into consideration what is causing the pain in the first place. There is no use in only treating the symptom because it will occur again unless the underlying cause is eliminated. It can be caused by a lot of things, from minor sport injuries to serious medical conditions. A significant number of those that accuse joint pains are suffering of arthritis in one of its many forms. Joint pain treatment should not be neglected because nothing good will happen. The pain won't go away unless you do something about it and, even more, it will worsen.

Treatment usually includes non steroidal anti-inflammatory drugs and pain killers. However, there are also people who prefer to use natural remedies for improving their condition because they are safer. Herbal remedies and essential oils are a good choice in joint pain. You would be amazed to find out how many herbs have anti-inflammatory and analgesic properties. Some of them were even used by researchers in creating synthetic drugs. Patients should also be aware of the fact that joint pain treatment, be it synthetic or natural, must be accompanied by a healthy diet, rich in minerals and by gentle exercises, especially if pain is caused by arthritis.

Here is a non-exhaustive list of treatments -

1. Camphor - Make yourself an ointment from one teaspoon of camphor and the same amount of sunflower oil and use it for massaging your aching joints.

2. Ginger - It is believed that ginger root extract is capable of stopping the production of certain substances that provoke joint inflammation.

3. Rumatone Gold - Both the oil and the capsule is useful. You can use the oil for massaging the painful joint and this will provide immediate relief or you can take capsules on a regular basis. Rumatone Gold strengthens the bone tissue.

4. Boswelia - Clinical studies have proven that it has a positive effect on reducing pain and inflammation. If the pain in the joints is caused by rheumatoid arthritis, it is usually accompanied by morning stiffness and boswelia is also efficient in reducing this one.

5. Turmeric - A teaspoonful of turmeric powder mixed in a cup of hot milk has a great analgesic effect and eliminates all pain, not just joint pain.

6. Apple cider vinegar - It can either be used for massaging the joints before going to sleep, or it can be mixed with honey and water and drank every day.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

What Are The Symptoms of Joint Pain

Joint pain is a medical condition affecting a lot of people. It can be caused by a multitude of factors. Sometimes it's only a simple injury or a sprain, but in other cases it can have underlying causes like arthritis. It is very important to see a physician in order to determine exactly what causes pain in the joints and to eliminate the root cause. If there is a serious disease, like osteoarthritis, immediate measures need to be taken because temporary relief won't be enough. Joint pain symptoms are strongly related to the causes. They can include ache, stiffness, swelling, redness and reduction of the flexibility of the joint. Patients' quality of life is seriously affected and something needs to be done in order to ensure a normal life and normal ability to move. Sometimes it is difficult even for physicians to determine if the actual joint is causing the symptoms of if the ligaments and tendons are affected.

If joint pain symptoms are bothering you for an extended period of time and you can't remember an injury that might have provoked them, it's compulsory to see a doctor and to start a treatment. It can be anything from osteoarthritis to autoimmune diseases like rheumatoid arthritis or diseases like gout or bone cancer. If joint pain symptoms are caused by a form of arthritis, also ask your physician about alternative treatment methods like herbal supplements or essential oils.

Traditional treatment includes anti-inflammatory drugs, gentle stretching exercises, warm baths and massage. Herbal supplements are an adjuvant in such cases and sometimes they might even eliminate completely the need for synthetic drugs. Black cohosh extract, from the root of this plant, contains, for instance, anti-inflammatory compounds similar with those found in aspirin, a drug widely use for relieving pain in the joints. Besides, this herb also contains antispasmodic agents. Devil's claw is another helpful herbal supplement and sufferers should take 1000 mg daily in order to obtain good results on the long run. Bromelain, a substance found in pineapple is commonly used as an anti-inflammatory agent and its characteristics were noticed after it started being used to prevent injuries in sportsmen.

Rosemary can either be taken as tea or as extract and does a lot of good for joint pain sufferers because of its anti-inflammatory and analgesic compounds or the essential oil can be used for massaging the aching joints on a regular basis. Lavender, chamomile and juniper essential oils are also recommended for massage. Massage is helpful with or without essential oils, but using them ensures a faster alleviation of pain. Rumatone Gold is one the best oil available on internet for joint pain.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Friday, September 24, 2010

Joint Pain Signs and Symptoms That You Should Know

Today in every part of this developing world there exist common problem of joint pain. This condition is not a disease but only a symptom. But eventually it has become a part of every body's life and especially aged people get affected by this problem. It may be also defined as the symptom or condition of inflammation or the bursa which is a fluid filled space. This condition is also known as arthralgia and it can affect one or more joints. Mostly the joints of legs and arms are commonly affected. The problem of pain in the joint is experienced by most of the people in their lives.

Numbers of conditions or injuries are responsible for the problem of pain in the joint. They may be rheumatoid arthritis which is an autoimmune disease and involves stiffness in the joint. The other cause is osteoarthritis which involves painful bone spurs and degeneration of cartilage in a joint. Usually it affects the adults of 45 years and above. Some infectious diseases like measles and mumps also cause the problem of pain in the joint.

Some of its main and common causes of this signs and symptom are -

1. Excessive strain on the joint.
2. Injury to joint.
3. Inflammation of the bursa known as bursitis.
4. Inflammation of the tendons which supports the joint called as tendonitis.
5. Inflammation of joints which is known as arthritis.

Sometimes the joint pain may be quite bothersome but in some case it may be unbearable. Whatever may be the cause of the joint pain, the intensity of the pain and its duration is variable in different case. The pain starts increasing with the use of the affected joint. The other signs and symptoms of the joint pain are numbness, weakness, sleeping difficulties and tingling. Sometimes the signs and symptoms of pain in the joints are also accompanied by lack of energy and depression. In many case the pain lasts for more than six months. In this case and condition, the problem of pain in the joint is considered to be chronic. It is very difficult to treat the chronic pain of joint.

In some cases, conventional medical treatments may help in relieving the signs and symptoms of joint pain. In many cases, natural medicine treatments are also very effective. It eliminates the pain permanently by the treatment like Prolotherapy. For many joint pain especially caused due to gout, diet also plays an important role in increasing and reducing the problem. In many case, exercise, yoga and walking are also very effective.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Joint Pain Relief Remedies and Natural Treatments That Work

Regardless the causes of joint pain, obtaining pain relief seems to be almost vital for sufferers. It is easily understandable why, if we think that joint pain is seriously affecting our lives and it makes us incapable of performing even the simplest activities. Many people struggle with the pain for years, living under the impression that nothing can be done in order to improve their condition. When experiencing pain in the joints, the first step that you need to take in order to put an end to this situation is to see a doctor and to determine the causes of your pain. Only afterwards an efficient treatment scheme can be established. There are also many natural remedies that can help you get joint pain relief.

Warm baths and massage are soothing and relaxing for your joints. If you also use essential oils when massaging the painful joints, you will benefit of their anti-inflammatory and analgesic properties. Lavender oil, rosemary oil and chamomile oil are known for their pain killing effect while cypress oil and juniper oil contain anti-inflammatory compounds. Minerals like magnesium and nutrients like omega 6 fatty acids are of uttermost importance for the health of your joints because they ensure a lower level of damage to the cartilages. If you can’t get enough of these substances from your daily diet, consider taking supplements. Talk to your doctor to establish the recommended dose in your case.

Herbal supplements can sometimes even replace traditional medication. It is also best to ask for the opinion of your doctor before taking any because they might interfere with the synthetic drugs that were prescribed to you. Take a look at the following list of herbs that are efficiently used in obtaining joint pain relief -

1. Stinging nettle - The anti-inflammatory compounds are similar with those in steroids. It also contains boron, a mineral ensuring joint health.

2. Alfalfa - It contains an impressive number of essential minerals. It is available both as powder and as tea.

3. Feverfew - Clinical studies have shown that it is more efficient than non steroidal anti-inflammatory drugs. It is best to take 250 mg daily.

4. Ginger - It has no side effects and it was proven to have great results in joint pain caused by osteoarthritis and rheumatoid arthritis.

5. Yucca - Studies showed that it reduces joint pain associated with arthritis. This might happen indirectly due to the fact that it affects the gastrointestinal flora and reduces bacterial endotoxin absorption.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Joint Pain Relief Herbal Remedies and Supplements That Work

Joint pain is a common condition which is related with many possible causes. There are many possible causes of pain in the joints. The condition of joint pain can be divided into different categories.

Due to autoimmune disorders, in this condition a body of a person against its own tissues produces antibodies. These disorders include the problem of rheumatoid arthritis and systemic lupus erythematosus.

Conditions which affect metabolism like gout and pseudogout. In this condition materials are being deposited into the joints.

Sometimes due to some infection of the joint, pain occurs which is called septic arthritis.

Sometimes pain may occur due to wear and tear, like injury, from overuse or osteoarthritis. Osteoarthritis is related with the most common form of joint inflammation or joint arthritis.

There are further more causes of pain in the joint but in some cases there may be no cause.

Though there are lots of treatments of pain in the joint. Some of its important symptom is related with -

1. If the pain continues beyond three days.
2. Involuntary weight loss of more than 10 pounds.
3. Severe pain, sometimes unexplained pain in the joint is accompanied by some other unexplained symptoms.

Though there are lots of treatments of joint pain but it may be treated with the help of herbal remedies as well as with the help of natural way of treatment. Some of the effective herb -

One herbal product known as Rumatone Gold is very effective. Its oil as well as capsules both is effective. Rumatone Gold strengthens the bone tissues, the skeletal and the neuromuscular systems besides giving relief in rheumatic arthritis. It also provides comfortable movements of joints and muscles. It increases the level of energy as it is a powerful antioxidant. It removes stiffness and also increases the mobility of limbs. It provides relief from muscular strains, backaches, rheumatic pains, joint pains etc.

Other herb known as Shallaki is also very effective. It reduces swelling, stiffness and pain in the body. This herb has a proven pain relieving as well as anti inflammatory effects. It speeds up the formation of cartilage and also improves the blood circulation in the joints.

Ashwagandha is also very effective herb. It is an Asian plant of the potato family. It is an effective herb especially for treating the problem of rheumatism, high blood pressure, immune dysfunctions, erection problems and also to reduce inflammation.

Some diets are also responsible to reduce the pain in the joint. People suffering from joint pain must avoid the use of dairy products, citrus, meat, vegetable oils etc.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Joint Pain Causes That You Should Know

The problem of joint pain is related with the sensation of inflammation, discomfort, achiness, soreness and there is stiffness in a joint or joints of the body. Joints are the place or area where two or more bones meet. The condition of pain in the joint can result from the problem of infection, malignancy, trauma, autoimmune diseases and other abnormal process.

Joint pain gives the indication of relatively benign condition like mild sprain. It is the result of the condition or disorder like ankylosing spondylitis, bursitis, a moderate ligament sprain or a dislocation. It is also associated with a serious condition which may be life threatening. These include leukemia, bone cancer, and rheumatoid arthritis.

The time period of the joint pain depends upon its cause. Sometimes it may be for short term and disappear quickly but in many cases it may be for extended period and also problematic.

In some cases joint pain can occur suddenly and severely. For example: when pain occurs in shoulder dislocation. Sometimes it may be of chronic nature and may continue over a long period of time, like pain due to osteoarthritis or rheumatoid arthritis.

Variety of traumatic conditions are also responsible for including which includes sprains, contusions, sports injuries, joint separation and dislocations. Some other traumatic injuries which are responsible for pain in the joint and it include tennis elbow, swimmer's shoulder, torn cartilage torn ligaments and sprained ankle.

There are some chronic degenerative conditions which result into pain in the joint. They are osteoarthritis and rheumatoid arthritis. There are some infectious diseases and condition which can cause pain in the joint which include septic arthritis and rheumatic fever.

Sometimes joint pain occurs in addition to other symptoms. These symptoms include edema or swelling of the joint, redness and inflammation, and fever. In this condition the complications of pain in the joint may be progressive and vary depending on the different cause.

To have a perfect diagnosis about the pain in the joint, varieties of test must be performed. Proper treatment of jaundice involves exact diagnosis and proper treatment of the disorder or disease causing the pain in the joint. Some of the condition of the joint pain can be easily and successfully treated and cured but in some cases of pain, the treatment is not so easy. It requires more intensive treatment and it is also possible that it may not have an optimal prognosis.

Some diets are also responsible for pain in the joint. So with the help of a doctor those food items must be restricted.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Arthritis Treatment That Reduces Pain and Inflammation of Joints

The word 'arthritis' is means 'inflammation of joints'. Usually it is a chronic disease process. In various forms arthritis affects the people but most frequent it affects in the form of osteoarthritis and rheumatoid arthritis. Osteoarthritis is also known as degenerative joint disease and usually it affects the older age group people. Rheumatoid arthritis is little bit serious disease. It also affects muscles, tendons and other tissues of the body apart from the joints of the wrists, fingers, hips, knees and feet.

Though, symptoms of arthritis are different for different types of arthritis. But some of its common symptoms are pain and stiffness in the joints, anemia, colitis and deformed hands and feet. Usually after doing some exercise, the pain in the joints increases. In rheumatoid arthritis the whole body is affected gradually.

There are different causes of arthritis. Some of its common causes are hormonal imbalance, physical and emotional stress, heredity and structural changes in the articular cartilage in the joints.

Arthritis can be treated in different ways to get an effective result. Many people go on changing their treatment plan as it suits them. But to find the best treatment for arthritis is a long process. The best goals of the treatment of arthritis are -

1. To decrease the symptoms of arthritis.
2. Maintain the function of joint.
3. To preserve mobility and range of motion.
4. Prevent or minimize the damage and deformities in the joint.
5. Slow progression of the disease.

Different treatments of arthritis

1. Treatment of arthritis through medication: It is considered to be the traditional treatment for arthritis. Doctors prescribe one or two medicines depending upon the severity of arthritis.

2. Injections into a joint: Several types of injections are there which can be given locally into the joint. For specific, painful joint local steroid injections can be used.

3. Natural treatments: Now days most of the people are interested in natural treatments rather than going for traditional medications or joint injections. There are several options for natural treatment. They are known as alternative treatments. Though they are very popular but not fully endorsed for its safety and effectiveness.

4. Complementary medicines: This type of treatment for arthritis is also very popular. It includes regular exercises, yoga, eating nutritious diet, intake of fruits and green vegetables etc.

5. Surgical options: Some people are left with no option rather than opting surgical option. This is considered to be the last resort treatment option.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Thursday, September 23, 2010

Joint Pain Causes and Natural Remedies - Best Way to Relieve Pain and Inflammation

Joint pain is a debilitating and tormenting medical condition accompanied by discomfort, inflammation and stiffness. It can have multitude of causes, from minor ones to mores serious ones. It can be something not at all risky, like a minor injury, or it can signalize life threatening medical conditions like arthritis or even bone cancer.

It can also be the result of autoimmune diseases, like rheumatoid arthritis. In most fortunate cases, joint pain comes from a bursitis, a mild sprain, a contusion or a sport injury. In these cases, it will not last long and it will go away with time. When joint pain is the result of a serious disease, like osteoarthritis or rheumatoid arthritis, things get a little more complicated because these conditions are chronic and, without proper care and treatment, the pain won't go away. When it comes to chronic conditions, time will only worsen the situation, if no measures are taken.

Depending on what caused joint pain, this can also be accompanied by other symptoms like swelling, redness or even fever. However, if you experience prolonged joint pain, you must by all means make an appointment with a physician in order to establish the underlying causes of your condition and to determine what to do next. There is no reason to panic because there are plenty of remedies, regardless what caused it.

Here are some natural ways of obtaining relief from pain and of reducing the inflammation, if the case requires it.

1. Avocado and soybean oil - Reduces the pain and improves the sufferers ability to move around

2. Rumatone Gold oil - Massage is recommended for reducing joint pain and for improving the condition of the bone tissue. It also has a positive effect on the flexibility of the joints.

3. Olive oil - This is an affordable and at hand remedy. Massage with warm olive oil reduces pain. If you mix it with kerosene oil, you also obtain an effective home remedy.

4. Vinegar - Massage the painful joints with warm vinegar every night before going to sleep

5. Boswelia - It has a strong anti-inflammatory action that is also obtained if taking non steroidal anti-inflammatory drugs. It has no side effects if used for a prolonged period of time.

6. Devil's claw - It has an anti-inflammatory action and sufferers should take doses of 1 gram two times a day.

These natural treatments are safe and effective in treating joint pain.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Gout Arthritis Remedies and Natural Treatments That Work

Gout arthritis is one of the most common forms of arthritis. It is caused by excess of uric acid in the body which, if it is not metabolized correctly, it piles up in the joints forming small crystals. These crystals quickly provoke and inflammation of the joint which results in pain and swelling. Gout, like the great majority of arthritis forms, is a degenerative and chronic condition. It seems to affect more men than women. Because it is caused by the body's inability of metabolizing the uric acid, gout arthritis is also associated with kidney problems. Sometimes crystals of uric acid also form lumps around the joints. It is believed that this condition is also genetically inherited. Gout sufferers experience extremely painful attacks because the inflammation occurs fast and without prior notice. As the disease progresses and becomes more and more severe, the attacks happen more often. Gout arthritis is a dangerous medical condition and it shouldn't be left untreated under no circumstances.

Patients are primarily concerned about obtaining pain relief and reducing the inflammation or, otherwise said, about putting an end to the gout attack. Analgesic effect can be obtained with natural remedies and some herbal supplements have proven their efficacy in providing relief from gout arthritis. Specialists have also noticed a connection between this disease and the intake of Vitamin C. Cherries, blueberries and other red berries seem to fight gout arthritis in an effective way. This is due to the fact that red berries contain a high amount of flavonoids, substances that slow down the collagen destructions. They also contain anthocyanidins, a compound that can be found in bilberries and that lowers the levels of uric acid in the body. 80 mg of extract taken three times a day is going to prevent the forming of crystals in the joints.

Diuretic herbs, like juniper berry, help the body to eliminate the uric acid and they can also be effective in gout. 500 mg of juniper berry extract should be taken twice a day. Nettle root extract does the same thing and the recommended dose is of 250 mg taken three times a day. There are also available herbal remedies that one can use after the onset of a gout arthritis attack. Massaging the painful joints with St. John's Wort oil will provide fast relief from the pain. Lavender and rosemary essential oils also have analgesic effects. Natural treatments are always safe and effective in treating gout.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Gout.

Arthritis Treatments and Herbal Remedies That Reduce Pain and Inflammation

Arthritis is a debilitating disease characterized by the inflammation of the joints. Patients experience great pains and stiffness and they can even become incapable of moving around and of performing the simplest movements. Arthritis can take many forms and its causes are not yet clear. Patients must see a physician by all means in order to get an adequate arthritis treatment. This disease is a chronic one, so it doesn't go away completely. One can live with it his or hers entire life and the point of arthritis treatments is to offer relief and to alleviate the symptoms. Besides prescribed drugs for arthritis there are also natural treatments that patients can try. Taking artificial pills for the entire life is not at all a pleasant perspective; this is why many people try natural remedies.

Arthritis treatments based on herbs and essential oils include -

1. Lavender and rosemary essential oil - They have a strong anti-inflammatory and analgesic properties and they provide relief if massaged on the painful areas.

2. Mustard oil - 200 grams have to be mixed with 10 grams of camphor and left in a bottle, in direct sunlight, until the camphor dissolves. The mixture should be massaged on the affected area daily.

3. Celery - It contains 25 anti-inflammatory substances and this makes it an efficient weapon against arthritis. It can be used in many ways and one of the easiest is to include it in your daily diet. It doesn’t matter is it is raw or cooked because it has the same properties. During arthritis crises it is also recommended to drink three cups a day of an infusion made of celery seeds.

4. Ginger - It is one of the arthritis treatments that can be safely used for a prolonged period of time. It has proven its efficiency in offering pain relief both for osteoarthritis and rheumatoid arthritis sufferers. Ginger extract, ginger tea and ginger compresses, they all have a beneficial effect.

5. Rosemary - Not only the essential oil is used in arthritis, but also rosemary tea. It contains four anti-inflammatory substances and cures of three weeks are recommended. They can be repeated after a week of break. During the cures the patients need to consume two cups of rosemary tea daily, one before breakfast and one before going to sleep.

6. Stinging nettle - The juice is helpful in arthritis because it contains anti-inflammatory agents and also boron, an essential mineral. A tablespoon is recommended three times a day.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Signs and Symptoms That Can Affect Your Quality of Life

Arthritis is a term used for covering over 100 different medical conditions, all of them having in common the fact that they are affecting the joints. The most common types of arthritis are rheumatoid, osteoarthritis arthritis and gout. The causes of this disease differ from individual to individual and so are the symptoms. Arthritis symptoms also vary depending on the type of arthritis. The patient's medical history and overall health condition also determine the severity of the symptoms. As a general symptom, arthritis is affecting one’s capability of performing movements, including simple movements that are strongly connecting with every day activities, like turning a tap or bending over.

Arthritis is a degenerative condition, so it aggravates with time. It starts with symptoms like pain and stiffness of a single joint, usually located in the knee or fingers. Sufferers first notice the pain during their sleep. Joint inflammation also leads to symptoms like swelling, redness and heat. If ignored, the condition gets worse and it can even lead to total immobility of the patients. Symptoms of osteoarthritis also include the development of lumpy bones, usually in the knuckles of the hands. Arthritis symptoms are usually more severe in the morning and, once the sufferers start moving around, they become milder. Extended periods of physical inactivity also worsen the symptoms.

In the attempt of getting some relief from the arthritis symptoms, many patients have noticed that natural remedies have the ability of reducing the pain. There are even herbs containing powerful anti-inflammatory substances, with similar action to those of drugs. Massage with essential oils is having a great effect on diminishing the stiffness of the joints and reducing the pain. Lavender and rosemary oil are recommended for their anti-inflammatory properties. Chamomile oil has the same properties and it’s also a mild analgesic. Juniper oil, lemon oil and cypress oil improve the blood circulation and thus help the functioning of the joints which are properly nourished through the blood flow. Warm olive oil and castor oil also have good effects on arthritis sufferers.

Herbal supplements are another effective method of coping with arthritis. Some herbal extract contain compounds that reduce inflammation and eliminate the pain. Ginger extract for instance is very helpful in doses of 6 up to 50 grams a day. Celery, angelica, licorice, black cohosh or devil's claw are other herbs with positive impact on arthritis symptoms. Herbal remedies need time before becoming affective and they don't provide overnight results. With patience and determination, they lead to the improvement of the health condition without the side effects of artificial drugs.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Remedies and Natural Treatments to Reduce Pain and Inflammation

Arthritis is a disease that is not fully understood by mankind yet. It affects all races and all ages and it can take many forms. Its causes are still a mystery and there is no cure for it. All that sufferers can do is to learn to live it with, to use remedies for reducing pain and inflammation of joints and to improve their quality of life. Natural arthritis remedies are by far the best choice because they don’t provoke side effects and they have proven their efficacy in time. An adequate and healthy diet is also essential in living with arthritis because the body needs essential minerals for fighting this disease.

One of the most powerful and effective natural arthritis remedies are -

1. Coconut or mustard oil - It should be mixed with a few pieces of camphor and then used for massaging the joints. It improves blood flow in that are, so the nourishing substances will reach the joint.

2. Castor oil - Two tablespoon of castor oil have to be boiled and mixed with orange juice. This mixture should be taken daily on an empty stomach. A cure should last for three weeks and then three weeks of break are recommended before starting again.

3. Angelica - It is known in the United States as dong quai and Europeans use it for centuries in treating arthritis. It has 12 anti-inflammatory substances, four analgesic ones and ten muscle relaxants.

4. Feverfew - The anti-inflammatory compounds in this herb are more powerful than those contained by non steroidal anti-inflammatory drugs. The recommended daily dose is of 250 mg.

5. Oregano - It contains a bunch of antioxidants which fight the free radicals involved in the process of damaging the cells. Free radicals are responsible for the aging process and for other complications like the degeneration of joints that occurs in arthritis.

6. Pineapple - It contains a compound known as bromelain which was first noticed to be effective in healing sportsmen’s injuries. It was then discovered that it is also helpful in arthritis.

7. Rosemary - The plant extract contains four anti-inflammatory substances and its action can be easily compared with that of aspirin. Rosemary oil is also efficient if massaged on the painful joints because of its analgesic effect.

8. Stinging nettle - It has been used from ancient times in treating rheumatism and it also appears to be efficient in the early phases of arthritis. Mineral called boron and found in significant quantities in stinging nettle, seems to be very important in the health of the joints.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Wednesday, September 22, 2010

Arthritis Pain Treatment - Best and Natural Way to Get Relief From Pain and Inflammation

Arthritis is a chronic condition that can last a lifetime. Patients need to fully understand how this can change their life and what measures need to be taken in order to maintain a decent quality of life. Coping with the pain is the most important thing to do. There are many ways of keeping arthritis pain under control but all of them need determination. There is no universal arthritis pain treatment that will just work for everybody. Patients also need to understand that their lifestyle has to change, that they have to adopt a healthy diet that will ensure all the necessary minerals and that, in some cases; weight loss can make a world of difference. Each patient has to find out, on its own or together with a therapist, what best works for him or her and what is the most efficient arthritis pain treatment in his or hers particular case. Once this is established, keeping the disease under control will be much easier and the sufferer can go on with his or hers life.

Arthritis is a degenerative condition that won't go away with time. If ignored, it will only worsen and there is no point in suffering and in having difficulties to move around when there are so many remedies available. Natural remedies are always a good choice because they don't come with any side effects.

There are many people who consider massaging with certain essential oils one of the best arthritis pain treatments. Lavender oil, for instance, has powerful analgesic effects, as well as rosemary or chamomile oil. Rumatone Gold oil is also a wonderful remedy for many and, besides providing relief from the pain, it also strengthens the bone tissue, slowing down the degenerative process and improving one’s ability to move.

Besides essential oils, herbal supplements are also great natural remedies. After all, herbs were the starting point in creating one of the most efficient artificial drugs found on the market nowadays. Horsetail is capable of reducing the damage done to the cartilages and bones. Cures should last for two weeks and should be done every month. The recommended dose is of three capsules daily. Boswelia and willow are also renowned for their ability to fight arthritis pain. Boswelia’s anti-inflammatory action is similar with that of non steroidal anti-inflammatory drugs and willow acts just like aspiring in the body. Although the analgesic effect of willow can take a little while to occur, it lasts longer than that of aspirin.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Pain Relief Remedies and Natural Treatments That Work

Arthritis pain relief is very important for arthritis patients. Since this disease is chronic and there is no treatment that can put a final end to it, all there's left for patients to do is to find ways of coping with the pain and of reducing the inflammation that causes the pain. It is of uttermost importance to receive an early diagnosis of arthritis because if left untreated, the illness can lead to serious complications and to unimaginable sufferings, including inability to move.

Although modern medicine has developed some prescribed drugs that are suppose to help arthritis patients in what concerns pain, they are not very effective because they also produce side effects like gastrointestinal problems. This being the case, most of the sufferers are in constant search of natural remedies that are capable of providing arthritis pain relief without side effects. Fortunately, there are many herbs containing anti-inflammatory and analgesic compounds. There are also essential oils which, if massaged on the painful joint, provide relief from the pain.

Some of the most efficient natural remedies that offer arthritis pain relief are -

1. Sesame oil - If you massage you joints with heated sesame oil before going to bed, you will alleviate the pain.

2. Mustard oil or coconut oil mixed with camphor – it should also be used for massaging the joints.

3. Turmeric - It is the yellow pigment contained by cucurmin. The recommended dose is between 400-600 mg. three times a day. Its action is similar with those of cortisone drugs and it reduces the inflammation significantly. It is considered a safe remedy for arthritis, but studies have not been made on pregnant and breast feeding women yet.

4. Wild yam tea - It has a long history in treating arthritis because of a substance called diosgenin. Two or three cups a day are recommended for six weeks. The cure can be repeated after a week break.

5. Red pepper - It contains capsaicin, a natural analgesic with a similar action with that of aspirin. Capsaicin creams have proven their efficiency in providing arthritis pain relief.

6. Hop tea - It has both anti-inflammatory and sedative properties. One to three cups a day beneficial in obtaining alleviation for arthritis. The results of hop tea can be easily compared with that of steroids.

Obtaining arthritis pain relief through natural means requires patience and determination. The results of natural remedies are not as fast as those of artificial drugs, but considering that they lack the side effects, they are by far a better choice.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Knee Pain Treatment and Herbal Remedies That Work

Arthritis can affect all the joints in one's body and it can take many forms. Osteoarthritis is the form that affects mostly the knees. It occurs due to the fact that the cartilage of the joint is degenerating progressively until the end of the bone remains uncover and gets inflamed and painful. Knee arthritis usually hits after the age of 50 and overweight people are more likely to develop it. An improvement in the sufferers’ condition occurs once the weight problem is solved or about to be solved.

Osteoarthritis also runs in the family and it might be triggered by previous injuries in the knee. Its most common symptoms include pain, stiffness and swelling and they become more severe as time passes. Patients can go through periods of relief afterwards they can have a crisis again. The evolution of knee arthritis is not linear. It is very important that the patient seeks medical assistance because otherwise he or she might reach the point when no movement will be possible. Treatment might vary depending on the particularities in each case. Losing weight is essential for slowing down the disease. The physician might also recommend anti-inflammatory drugs and even surgery. However, there are patients using herbal remedies in order to obtain arthritis knee pain relief and studies have shown that these are very effective.

Arthritis knee pain relief can be obtained by massaging the joint with anti-inflammatory oils such as Rumatone Gold. Lavender and chamomile oils are known for their analgesic properties. Warm olive oil is also recommended. Massage and physical exercise is good in arthritis, but make sure to talk to your physician in order to do the right types of exercise and not to jeopardize the heath of your joint even more.

Certain infusions made of plants with anti-inflammatory and analgesic properties are also helpful in providing relief for patients with arthritis. Ginger, for example, is very much used by those with osteoarthritis. They either drink ginger tea or apply ginger compresses. This is a safe herb even if it is used for longer periods of time. Licorice has the same effect on the human body as cortisone, only that it doesn’t produce the side effects usually associated with cortisone. The only thing that can result from prolonged used of licorice is a slight elevation of the blood pressure. The recommended dose is of two pills with licorice extract daily. Arthritis knee pain relief can be easily obtained with natural remedies, but the patient has to be aware of the importance of losing excess weight and of exercising.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Joint Pain Treatment and Herbal Remedies That Work

For patients with arthritis, coping with joint pain seems to be the most important thing. Unless immediate measures of reducing pain in the joints are taken the condition can worsen someone’s quality of life to the point when he or she becomes incapable of doing even the simple movements. An early diagnosis is almost vital and, even though physicians prescribe medicine that reduces arthritis joint pain many people find help in essential oils and herbal supplements.

Some herbs contain impressive amounts of anti-inflammatory agents and analgesic substances. Massage is also recommended in joint pain and if it’s also done with certain essential oils it becomes even more efficient. With proper care, one can leave it arthritis for many years, having a normal life and capable of hugging his or hers children, of carrying on with the job and of performing household activities.

The following are efficient and proven remedies for arthritis joint pain -

1. Fenugreek seeds - They are recommended in acute crises of arthritis. One tablespoon of fenugreek seeds accompanied by gentle massage of the affected joint does wonders for the sufferers.

2. Rumatone Gold oil - It is recommended for massaging the joints gently.

3. Olive oil and kerosene oil - Make a mixture from two parts of olive oil and one part of kerosene oil and use it for massaging the aching joints.

4. Turmeric powder - Mix it with warm water and drink it. Do this three twice a day, every day and you’ll notice improvements in your joints condition on the long run.

5. Wild cucumber bark - This is known as a powerful remedy in rheumatism and arthritis. Take a teaspoon three times a day, but keep in mind that this also has a laxative effect, so adjust the dose if necessary.

6. Willow - This herb contains salicin, a substance that pharmaceutical companies use for making aspirin, so its effect is similar with that of the pill. The best part in using willow instead of aspirin is that you won’t run the risk of developing gastrointestinal problems, a common side effect of aspirin

7. Black cohosh - It is good for arthritis joint pain because of the anti-inflammatory and antispasmodic substances it contains.

8. American ginseng - It is recommended for a wide variety of medical conditions and it increases the body's natural ability of fighting diseases and pains. It has a positive impact on your overall health condition and it also provides relief from arthritis joint pain. However, be cautious not to use Asian ginseng instead because this can aggravate your condition.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Causes and Herbal Remedies That You Should Know

Arthritis is a debilitating medical condition that usually affects older people. Its name means "inflammation of joints". The general term of arthritis refers to over 100 forms that this disease can take. Arthritis sufferers experience various symptoms that won't let them continue their life in a normal manner. Some of them can't work anymore and they even find it difficult to fulfill their household choruses.

Arthritis causes are not yet fully understood by specialists. They might differ depending on the form of arthritis. However, it seems that there are some factors that make a person prone to developing this illness. Since it mainly affects people over 55 years old, age is one of these factors. In time, cartilages lose their ability of recovering. Overweight might also lead to arthritis because the joints have to support and extra load and they slowly damage. Overweight usually causes arthritis in hips and knees. Some specialists agree that genetic predisposition plays a part in developing arthritis. People working in difficult conditions, like on the assembly line or in constructions are also likely to suffer of arthritis and studies are being made to see if there is a connection between practicing demanding sports and arthritis.

Other significant arthritis causes include previous injury and previous inflammation or infection. Major injuries, for example, lead to a particular type of arthritis, osteoarthritis, while malfunctioning of the metabolism leads to gout. Arthritis causes, just like arthritis symptoms and treatment, vary from individual to individual.

Many people choose to relieve their pain with herbal remedies and essential oils for massaging the affected area are very popular among arthritis patients. Lavender oil, rosemary oil and St, John's Wort oil is very efficient if massaged on the painful joint. Heated olive oil is also providing relief from the pain.

Other patients decide to use herbs which have anti-inflammatory or analgesic properties. Stinging nettle, angelica, alfalfa or black cohosh are examples of such herbs. They are consumed either as tea or infusion or in form of pills with extract. Red pepper is another herb useful in treating arthritis. The analgesic effect is given by capsaicin and it was proven that creams containing capsaicin are capable of reducing pain if used four times a day. Boswelia has powerful anti-inflammatory action, similar with those of non-steroidal anti-inflammatory drugs. The difference is that it doesn't produce any side effects. However, even though arthritis causes are not entirely clear yet, the nature is providing us a lot of natural remedies for coping with this tormenting disease.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Friday, September 17, 2010

Arthritis Remedies - Safe and Natural Way to Reduce Joint Pain and Inflammation

Many herbal preparations work as remedies for arthritis patients as these can not only relieve the manifested symptoms of arthritis but also produce effects in the whole body to root out the disease. The herbal remedies for arthritis are safe as they do not produce any side effects even if dosage becomes little bit higher. Exercises are also very helpful in alleviating symptoms of arthritis, various types of exercises and therapies can help in improving joint mobility, range of motion and promoting endurance.

Causes for many type of arthritis are not yet known but the relief from symptoms and maintaining movement of the affected parts is a part of the treatment for all types of arthritis. Herbs can control pain, reduce inflammation, improve immune system and can provide mental relaxation for combating this debilitating disease. Ginger is a commonly found natural herb in every kitchen but it can also be an effective remedy for arthritis. The rich anti-oxidants present in ginger help the body in relieving the symptoms and also increasing the period of remission of the disease. Alfalfa is a very effective herb in relieving the symptoms of rheumatic arthritis. The tea of alfalfa seeds 2-3 times in a day is recommended for rheumatic arthritis patients as a remedy.

Vitamin C is very important to help the body in fighting arthritis, two teaspoon of lemon juice with one teaspoon of honey mixed in a warm cup of water is an effective remedy for arthritis. Another effective remedy for arthritis can be made by using egg plant and some spices easily available in the kitchen. Two egg plants first baked and then mashed and fried with two teaspoons of castor oil. While frying them add coriander, cumin seed, turmeric, garlic and salt, consumption of this preparation once in a day helps in relieving the symptoms and preventing flares of arthritis.

Non prescription cayenne cream contains capsaicin which can inhibit the signals of pain to the brain providing immediate relief from pain. This cream is suggested for use during flares of the disease when pain reduces the movement of joints. Tying warm mustard oil spread on a madar leaf also alleviates the pain and inflammation effectively.

Proper diet also works as effective remedy for arthritis, peas, oysters, wheat germ, whole grains are rich sources of zinc and one high zinc diet in a day improves immunity system. Grapefruit juice and other citrus fruit juices increase the effectiveness of vitamin C and control inflammation. Omega 3 fatty acids are also effective diet for curing arthritis. Cod liver oil as a supplement acts as good remedy for arthritis.

Ashwagandha is an excellent health tonic and is a natural pain reliever; it is helpful in almost all types of arthritis conditions. Ginseng and half teaspoon of gugglu after every meal acts as preventive remedies for arthritis as they improve over all well being. Light exercises and keeping weight in control is not only good for over all health but helps in keeping the symptoms of arthritis under control.

Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.

Arthritis Pain Treatment and Remedies - Relieve Pain and Inflammation of the Joints

Pain treatment is not same for every person and for every arthritic condition; rheumatoid arthritis and osteoarthritis are chronic conditions which may last a lifetime whereas few conditions of infectious arthritis may subside with the infection. Most types of arthritis can cause pain which can be chronic or acute. Acute pain occurs temporarily and subsides in some time but chronic pain can be mild to severe in nature and may continue for weeks, months and even a lifetime.

Usually chronic pain associated with arthritis condition needs to be managed by proper treatments as chronic pain not only affects the person physically but also emotionally, socially, psychologically and occupationally. Doctor workout a pain management plan for their patients suffering with chronic arthritis pain according to their type of arthritis and physical capacity. Allopathic medicines like NSAID are recommended for pain relief during the flares, these medicines help in maintaining necessary movement of the body and particularly joints for reduced duration of the flare and lesser discomfort. But side effects of such medicines are not completely discovered yet so prolonged use of such medicines may not be advisable.

Herbal treatment, massages, therapies and dietary changes are safer ways, free of side effects and effective to manage arthritis pain. Herbs like ginger, licorice, alfalfa, nettle leaves and devil’s claw are few herbs those are recommended for treating arthritis and its symptoms. Few remedies have been developed which are easy to use and provide sufficient relief from pain and inflammation caused by arthritis like tying warm mustard oil spread over madar leaf and consumption of egg plants baked, mashed and fried in castor oil and coriander, cumin seed, garlic, and salt mixed with it once in a day.

Light exercises chosen with medical advice are immensely helpful in arthritis pain treatment. Exercises may not be helpful always in providing immediate relief but they can certainly helpful in prolonging the remissions of disease and reducing the duration of flares. Massages at the affected parts with any herbal supplement or medicinal oil can provide immediate relief from pain and inflammation and is also beneficial for long term treatment of arthritis pain. Cayenne cream is popularly used for immediate pain relief as it has capsaicin which acts as NSAID and inhibits the signals of pain to the brain. This cream can be used in acute pain and inflammation caused by any type of arthritis.

Therapies like hydrotherapy and hot water therapies are good for preventing arthritis pain and also for treating it. These therapies focus on increasing the movement of the joints and promoting blood flow to recover the damage caused by the disease. These therapies improve range of movement, endurance and strengthen the joints or affected part for controlling the intensity of flares.

A proper arthritis pain treatment can be worked out by choosing any suitable pain relieving method be it herbal or massage or therapy and focusing on maintaining the movement and activity of the affected parts by exercising. By working out such a regimen one can drastically reduce arthritis pain and its intensity which certainly helps in the treatment of the disease.

Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.

Arthritis Pain Treatment and Remedies - Relieve Pain and Inflammation of the Joints

Pain treatment is not same for every person and for every arthritic condition; rheumatoid arthritis and osteoarthritis are chronic conditions which may last a lifetime whereas few conditions of infectious arthritis may subside with the infection. Most types of arthritis can cause pain which can be chronic or acute. Acute pain occurs temporarily and subsides in some time but chronic pain can be mild to severe in nature and may continue for weeks, months and even a lifetime.

Usually chronic pain associated with arthritis condition needs to be managed by proper treatments as chronic pain not only affects the person physically but also emotionally, socially, psychologically and occupationally. Doctor workout a pain management plan for their patients suffering with chronic arthritis pain according to their type of arthritis and physical capacity. Allopathic medicines like NSAID are recommended for pain relief during the flares, these medicines help in maintaining necessary movement of the body and particularly joints for reduced duration of the flare and lesser discomfort. But side effects of such medicines are not completely discovered yet so prolonged use of such medicines may not be advisable.

Herbal treatment, massages, therapies and dietary changes are safer ways, free of side effects and effective to manage arthritis pain. Herbs like ginger, licorice, alfalfa, nettle leaves and devil’s claw are few herbs those are recommended for treating arthritis and its symptoms. Few remedies have been developed which are easy to use and provide sufficient relief from pain and inflammation caused by arthritis like tying warm mustard oil spread over madar leaf and consumption of egg plants baked, mashed and fried in castor oil and coriander, cumin seed, garlic, and salt mixed with it once in a day.

Light exercises chosen with medical advice are immensely helpful in arthritis pain treatment. Exercises may not be helpful always in providing immediate relief but they can certainly helpful in prolonging the remissions of disease and reducing the duration of flares. Massages at the affected parts with any herbal supplement or medicinal oil can provide immediate relief from pain and inflammation and is also beneficial for long term treatment of arthritis pain. Cayenne cream is popularly used for immediate pain relief as it has capsaicin which acts as NSAID and inhibits the signals of pain to the brain. This cream can be used in acute pain and inflammation caused by any type of arthritis.

Therapies like hydrotherapy and hot water therapies are good for preventing arthritis pain and also for treating it. These therapies focus on increasing the movement of the joints and promoting blood flow to recover the damage caused by the disease. These therapies improve range of movement, endurance and strengthen the joints or affected part for controlling the intensity of flares.

A proper arthritis pain treatment can be worked out by choosing any suitable pain relieving method be it herbal or massage or therapy and focusing on maintaining the movement and activity of the affected parts by exercising. By working out such a regimen one can drastically reduce arthritis pain and its intensity which certainly helps in the treatment of the disease.

Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.

Arthritis Pain Relief Remedies - Reduce Pain and Inflammation of the Joints

Arthritis causes pain and inflammation in the joints, pain relief is necessary for maintaining the movement of joints before arthritis makes them completely immovable. Apart from this, the continuous pain can push the patient in a state of depression where he might even give up the will to fight the condition which can reduce the effects of the treatment.

Doctors usually prescribe medicines those can be categorized in to three NSAID, narcotic pain relievers and steroids. These medicines do provide immense relief from pain and even inflammation to the patient but along with this these are also susceptible for causing serious side effects. Though till today NSAID are considered safe but their complete effects on the body are yet to be known. In some arthritic conditions taking these medicines for pain relief can become compulsory.

Many people are switching to alternate medication for arthritic pain relief to avoid side effects of the drugs. There are many herbs which have been used since ancient times for arthritic pain relief and new herbs have been discovered too recently. Nettle leaves are natural counterparts of NSAID for anti-inflammation apart from this it has a natural substance called boron which is a helpful nutrient for arthritis patients. Cinnamon bark is a Chinese herb and very popular for its effects on arthritic pain relief, it improves blood flow and functioning of kidney and spleen. This herb is equally effective in relieving rheumatoid arthritis pain. Few other effective herbs for arthritis pain relief are alfalfa, angelica, licorice, ginseng, burdock, devil’s claw, howthorn, oregano, prickly ash, rosemary, turmeric, wild yarn etc.

Cayenne cream is popularly used as alternate treatment for arthritis pain as cayenne peppers have capsaicin which can inhibit the signals of pain flashing to the brain. However some people may not find it effective immediately and some may need more time, at least a week's time is recommended before making a decision. Consumption of vitamin E and vitamin B as supplement help the body in relieving arthritis pain. Chondroitin can draw blood to the cartilages, fish oil has natural anti-inflammatory properties and ginger has rich anti-oxidants which can help in relieving arthritis pain and inflammation. Glucosamine sulfate is a natural supplement which helps the body in rebuilding cartilages and is known to have very few side effects.

Some pain relieving methods are also helpful like hot water bath which can improve blood flow for some relief from pain. Hot and cold packs at the painful and inflamed joints can also relieve the pain and inflammation however in case of acutely inflamed joints only cold packs shall be applied. Hydrotherapy has exercises to be done in water to improve the movement of the joint for arthritis pain relief. Traction, massage and manipulation are included in mobilization therapies which promote joint movement for arthritis pain relief. TENS, relaxation therapy and acupuncture are also effective treatments for arthritis pain relief and reducing inflammation of joints. These therapies focus on improving the range of motion, strengthening the joint and improving endurance. These therapies shall be taken according to medical expert's advice as all the therapies are not suitable for every arthritic condition.

Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.

Arthritis Knee Pain Treatment and Herbal Remedies - Relieve Pain and Inflammation

Knee is one of the most commonly affected joint by arthritis, severe pain can hinder even the day to day activities and can cause lot of problem. Sometimes conditions get so deteriorated that a knee replacement surgery remains the only treatment left. Moving the affected joint at least few times in a day is very important for treating arthritis knee which is only possible when patient get relief for sometime from pain and inflammation. Medicines like steroids, narcotic pain medication and NSAID are recommended by the doctors for arthritis knee pain relief, all of these are effective without any doubt but their side effects are well known, NSAID are treated as having minimum side effects of all the three but its complete effects are still not known.

Herbs are very effective ways to relieve arthritis knee pain and inflammation and of course they are free of side effects. Some herbs are effective when taken orally and some are for topical use. Cayenne cream is very popular herbal remedy for arthritis pain relief including knee due to its properties resembling the effects of NSAID. Cayenne cream's topical application on knee can reduce the signals of pain passing to the brain which makes the patient feel reduced or no pain for sometime. Ginger is an herb which can be used orally as well as externally for knee pain relief. Ginger has rich anti-oxidant properties and promotes blood flow in to the affected part.

Warm mustard oil spread over madar leaf and tied to the knee relieves the pain and inflammation caused due to arthritis effectively. Ashwagandha or withania somnifera is a natural pain reliever and has been recommended in Ayurveda for arthritis pain relief. Some other popular herbs used for arthritis knee pain relief are nettle leaves, in some old medications the sting of nettle thorn was given directly on the knee for immediate relief from pain and inflammation. Massage of warm oregano oil is also helpful in treating the knee pain.

If there is not acute inflammation and pain in the knee then moist heat is very effective to alleviate the arthritis pain. Soak a cloth in warm water and cover the knee till the temperature gets normal, repeat these compresses few times and 2-3 times in a day for pain relief. Hot and cold compresses are also effective for arthritis knee pain relief. In case of acute knee pain only cold compresses shall be applied. Exercises like water cycling is also an effective way to promote movement and blood circulation in the knee joint which reduces the frequency and intensity of the flares of pain. Mobilization therapy exercises are also effective in preventing arthritis knee pain and also alleviating it, however any exercise regimen shall not be chosen without medical opinion. Some yoga poses have been found very effective in relieving the knee pain and even preventing arthritis itself.

Sun salutation is a series of seven yoga exercise which is good for musculoskeletal and cardio-vascular system. Some breathing exercises can promote blood flow in the body for arthritis pain relief and promoting endurance.

Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.

Arthritis Joint Pain Natural Herbal Remedies - Reduce Pain, Stiffness and Inflammation

Joint pain is a symptom which is associated with all types of arthritic conditions and its relief and alleviation is the primary goal of all the treatments for patient's comfort and mental and emotional health. Arthritis can cause inflammation of joints, pain in the joints, stiffness, redness, softness and feeling of warmth in the joints. During progression of the disease the pain and swelling tend to increase in the joints however in rheumatic arthritis, most of the time, the symptoms do not correlate with the aggravation of the disease. Arthritic condition causes stiffness of muscles, and ligaments which causes problems with the movement of joints in the form of pain, this promotes reluctance in the patient to move the joint and gradually range of joint movement reduces. Later, infection of synovial fluid, brittle cartilages, deposition of fat at the joint or between two bones and joint deformity may occur depending on the type of arthritic condition.

Joint pain due to arthritis is of two types acute and chronic, acute pain is a sharp temporary pain that subsides on its own or after treatment in a short duration, while chronic pain can last for weeks, months or even a lifetime. The period when disease is inactive symptoms like joint pain and swelling will not be evident or will be at minimum, while when disease is active they can aggravate to restrict the movement and cause lot of pain and discomfort. The period when disease is inactive is called remission and while disease is active that period is called flare. Treatment of joint pain can reduce the magnitude of the arthritic condition to a large extent as maintaining the movement of affected joint helps the body in prolonging the remissions of the disease.

Joint pain can be relieved by NSAID as they are known to cause minimum side effects out of all the allopathic medicines but too much NSAID can be harmful too. Herbs, therapies and exercises are the best ways of relieving arthritis joint pain. However exercises and therapies shall not be chosen without medical opinion as some therapies and exercises can be harmful in certain arthritic condition. Ginger, alfalfa, guggulu, ginseng and ashwagandha are few herbs those are good for over all health and a person who may be susceptible for arthritis can consume them to prevent the advent of the disease. Even when joint discomfort is initial these herbs help magically in controlling pain and inflammation to keep the disease inactive for longer periods and stopping its progression.

Hot water tub baths, hydrotherapy, application of hot and cold packs are few simple therapies which can be very useful in reliving arthritis joint pain at the initial as well as at later stage. Light exercises like walking, swimming, aerobics and some yoga poses and exercises can maintain the joint movement and relieve from pain and discomfort that occurs when arthritis gets triggered in the body. Dietary changes like consuming more citrus fruits, grapes, milk, whole grains supply the body with necessary nutrients and minerals which help in combating arthritis.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Tuesday, September 14, 2010

Rheumatoid Arthritis Causes, Symptoms and Remedies that You Ought to Know

Rheumatoid arthritis is a kind of arthritis and it is also related with the pain and inflammation of joints. It is a chronic joint disease which usually damages the joints of the body. Usually the inflammation of the joint lining tissue is responsible for the damage of joints. In the condition of rheumatoid arthritis inflammation is responsible and it is misdirected to attack the joints. It is often referred to as RA.

Some of the important facts of rheumatoid arthritis -

1. Inflammation in the joints results into pain, stiffness and swelling in addition to other symptoms.

2. Due to inflammation, the other organs and systems of the body also get affected.

3. Inflammation must be stopped or at least slowed immediately and permanently otherwise it will damage the affected joints and other tissues.

It is different from other types of arthritis. Though rheumatoid arthritis mostly affects the joints but it is said that it is the disease of the entire body. Besides the joints, it can affect many organs of the body. So sometimes it is referred by the name of systematic disease.

The exact cause of the rheumatoid arthritis is unknown. But some of the common factors which contribute towards the condition of rheumatoid arthritis are hormones, genetics (heredity) and possibly infection by a virus or bacterium.

There are different types of symptoms of rheumatoid arthritis but joints arte always affected. Joints of hands, wrists, elbows, knees, ankles and feet are always affected by the problem of rheumatoid arthritis. The rheumatoid arthritis may affect shoulders, hips and jaws which are having the larger joints. Some of the important symptoms of rheumatoid arthritis are -

Stiffness: In this condition the joints are not in a position to move. Person suffering from this problem are unable to stretch their arms, legs, or finger properly. They are unable to move their different parts of body in different direction.

Swelling: Affected area becomes swollen and puffy.

Inflammation: Some of the important sign of inflammation are redness, tenderness and warmth.

Pain: In rheumatoid arthritis pain appear from different direction. There may be pain due to inflammation or swelling of the joints and the tissues surrounding. From individual to individual, there is a variation in the pain.

Some of its general symptoms include fever, loss of appetite, weight loss, fatigue, malaise and weakness or loss of energy.

Person suffering from rheumatoid arthritis has to take proper care of their diet, medications, exercise, yoga etc which directly affects its improvement.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Rheumatoid Arthritis.

Osteoarthritis Causes, Symptoms and Remedies that You Ought to Know

Osteoarthritis is not related with single disease but it is the result of variety of disorders. Finally it results in structural and functional failure of one or more joints. This condition includes the pain in entire joint, nearby muscles, underlying bone, ligament and joint lining. In osteoarthritis there is an advance loss of cartilage. Initially the cartilage tries to repair itself. It is related with degenerative joint disease which typically affects joints in the knees, hand, hip, feet, and spine. Osteoarthritis is the most common form of arthritis.

There are varieties of causes of arthritis. Some of its important risk factors are -

1. Women: Women get often affected by the problem of osteoarthritis in comparison to men.

2. Older age: Usually osteoarthritis affects the people of older age.

3. Obesity: Risk of osteoarthritis increases with the increase in weight. So, obese person are at more risk in developing the problem of osteoarthritis.

4. Joint injuries: Sometimes due to sports injury and repetitive stress, due to some occupation also it results into the problem of osteoarthritis.

Usually the symptoms of osteoarthritis begin gradually, but over the period the condition worsen. Though there are varieties of symptoms of osteoarthritis but some of its main symptoms -

1. Aching or stiffness.
2. Growth of bones on the margins of joints.
3. Occurring intermittently.
4. Pain worsens during activity and the condition improves in the rest condition.
5. When the joint is moved, it causes a great sensation.

Usually, osteoarthritis is diagnosed after proper physical examination and also the results of an x-rays. Sometimes the doctor finds a need to take a sample of synovial fluid from the joint. On the basis of proper diagnosis, the person suffering from the problem of osteoarthritis may go for treatment.

Though there is no permanent cure for osteoarthritis but proper treatment can reduce pain and also help in improving flexibility, joint movement, and quality of life. Some of the options for treatment include:

Modifications in lifestyle and also non drug approaches like weight loss, exercise and physical therapy.

Some pain reliever medications like corticosteroid injections, acetaminophen and hyaluronic acid injections.

For severe conditions of osteoarthritis, surgery is the last option. In this condition, none of the treatments show any improvement. So at last the person suffering from the problem of osteoarthritis has to go for joint surgery with the advice of the doctor.

Proper exercise, yoga, diet etc also works in reducing the pain of the patient suffering from osteoarthritis.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Osteoarthritis.

Gout Arthritis Symptoms, Causes and Remedies that You Ought to Know

Gout is a form of arthritis pain. This condition is very painful inflammation and swelling of the joints which is mainly caused by the buildup of uric acid in the body. Certain foods also play an important role in increasing the problem of gout arthritis. Proper treatment of gout can be achieved with the help of medication and proper diet.

Gout affects especially the joint of a big toe and usually it affects one joint at a time. The most common symptom of gout is sudden, severe attacks of pain, redness, tenderness, warmth and swelling in some joints. It can also affect the joints of knee, ankle, hand, foot, elbow and wrist. Under the skin there appear as lumps around the joints and at the rim of the ear which is known as tophi and it is the deposit of the uric acid. In addition to this symptom, sometimes crystals of uric acid can also collect in the kidneys and result into kidney stones.

Gout results due to the deposits of needle like crystals of uric acid in the connective tissue, joint space or in both. Generally this is a bye product of the breakdown of purines or waste products in the body. Normally the uric acid gets eliminated in the urine after it breakdowns in the blood. When uric acid in our body increases it results into gout.

Foods also play an important role in increasing or reducing the symptoms of gout. Reduce the intake of purine rich food which includes sardines(in oil), fish roes, yeast, organ meats (e.g. liver, kidneys), alcoholic beverages, anchovies, legumes (e.g. dried beans, peas, and soybeans), meat extracts, gravies, mushrooms, consommé, spinach, cauliflower, asparagus and poultry. Patient suffering from the problem of gout must also reduce their uric acid by reducing their weight.

Though there is no permanent cure, but people can keep this problem under control and are able to lead normal lives. There is combination of treatments for gouts. People may go for one treatment or a combination of treatments.

For thousands of years Colchicine, a derivative of the autumn crocus has been used for the treatment of gout. This drug is very effective and helpful as it reduces or relieves the swelling and the pain and also prevents future attacks.

Allopurinol (Lopurin, Zyloprim) is very effective drug and often used for older patients in long term treatment. It blocks the production of uric acid.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Gout.

Arthritis Symptoms Information that You Ought to Know

Arthritis is related with the pain which affects the joints of the body. Arthritis affects the members of both the sex but especially of older age. Different types of arthritis are there which affects different people in different way.

There are different causes of arthritis like hormonal imbalance, emotional stress, hereditary factors, physical exertion, infection, structural changes in the articular cartilage of joints, injury, shock, obesity, ageing, previous physical injuries, high level sports, severe fright and occupational sports.

Though there are more 100 different kinds of arthritis, but some of them are very common and their symptoms -

1. Osteoarthritis Symptoms: It is also known as degenerative arthritis, arthrosis, degenerative joint disease or ‘’wear and tear’’. This condition is related with low grade inflammation and results in pain in the joints. In this condition the patient experiences pain during walking and standing. It is the most common form of arthritis.

2. Rheumatoid Arthritis Symptoms: This condition is said to be a chronic, inflammatory autoimmune disorder. It is related with the painful inflammatory condition and it affects the joints. Sometimes it may lead to substantial loss of mobility. Approximately 60% of the patients suffering from rheumatoid arthritis are unable to work after 10 years of the onset of their disease.

3. Gout Arthritis Symptoms: Especially it attacks the patient in their big toe suddenly and in severe form, but it may affect any joint of the body. This problem can be controlled with the help of diet and drug. Usually it attacks the person starting between 40 and 50 years of age. It affects maximum people between this age group.

4. Psoriatic Arthritis Symptoms: It is related with the inflammation in the bone and other joint tissue like rheumatoid arthritis. Sometimes the whole body may be affected by this problem. 5% of the people suffering from psoriasis, a skin disease are affected by this problem. It is a chronic disease. For some people it is mild but for some people it can be quite severe.

5. Septic arthritis: Usually this condition occurs by the invasion of the joint space due to some infectious agent. Usually this problem is bacterial but sometimes it may be viral, microbacterial and fungal arthritis.

6. Ankylosing Spondylitis Arthritis Symptoms: This condition is related with the chronic inflammatory disease of the spine and it result in fused vertebrae and rigid spine. Usually it affects the men between the ages of 16 and 35 years. It is very harder and milder to diagnose in the women.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Remedies and Natural Treatments that Are Worth Trying

Arthritis means inflammation of joints. Though there are more than hundred different forms of arthritis but all of them are grouped under three major categories: Osteoarthritis, Rheumatoid arthritis and Gout. Some of the common symptoms of all the types of arthritis are stiffness, redness, swelling and pain.

1. Osteoarthritis commonly affects knees, hips, feet and spine but it can affect any joint.

2. Rheumatoid arthritis usually affects wrists, knees, small finger joints and toes but its potential target is all the joints of the body.

3. Gout symptoms initially attack the lower limbs and target the big toes. Sometimes the pain is so severe that the weight of socks or bed sheets could be unbearable.

It affects almost the people of all age groups and of both the sex. But in comparison to man, women are three times more vulnerable to arthritis.

Usually arthritis is caused when there is a damage and destruction of joint parts. Though the cause of arthritis are different for different person but some of its common cause are age, infections, genetics, trauma, obesity, mental or physical strain, cold weather, excessive use of rich food and deficiency of organic sodium and minerals. Different forms of arthritis are the result of damage caused to different parts of a joint.

There are different ways for treating the problem of arthritis. It can be treated with the help of medications, exercise, yoga, injections, operation and also with the help of home remedies and herbal supplements.

Arthritis can be cured by using Flax Seed Oil. It contains Omega-3 fats as its main content which produces Prostaglandins Series 1 and 3 that are anti-inflammatory hormone like molecules. These molecules reduce the inflammations which are related with arthritis. You can use flax seed oil 3 times daily. You can also add oil to your food. If this remedy is continued for at least one month then it will cure the primary forms of arthritis.

Consumption of small amount of Cod Liver Oil helps in reducing the degeneration of cartilage, and it is the main symptom of osteoarthritis.

Turmeric is also very beneficial in reducing the problem of arthritis. For hundreds of years, it has been used to reduce inflammation. Now capsules of turmeric are also available which gives relief from the pain of osteoarthritis.

In the same way ginger is also an effective natural anti-inflammatory. You can peel and slice half inch of fresh ginger and take it with each meal.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Pain Treatment and Remedies - Get Relief from Pain and Inflammation

Arthritis is the painful condition which is related with the inflammation of joints. To reduce the pain and other complications, an effective arthritis treatment is necessary to manage the disease. The problem of arthritis can be treated properly under the supervision of doctor. The person suffering from the problem of arthritis should know about the different treatment options. The patient may try several treatment options and medications over the period. It is a long process to find the best treatment. Some of the important options for treatment are -

Medication options: Several classes of arthritis medications are available which work very effectively in controlling the symptoms of arthritis, prevent joint damage and improve mobility and function. Arthritis medications are divided into 5 categories like NSAIDs (nonsteroidal anti-inflammatory drugs), analgesics (painkillers), corticosteroids, DMARDs (disease-modifying anti-rheumatic drugs), and the newer biologics.

Pain Relief: Pain gives the signal that there is something wrong in the body. If the pain is chronic then our day to day life gets affected. It is very necessary to manage the pain properly and with least negative impact. There are both types of options pharmacologic and non-pharmacologic so that the person suffering from the problem may try.

Natural remedies: In the recent period, alternative and natural treatments have gained a huge popularity. It serves as a complement to traditional therapies. There are various remedies but some are very popular and some get little respect regarding their effectiveness. Natural remedies suits very effectively in some patients so they don't opt other medications or other line of treatment. Rumatone Gold Capsules and Oil are popular herbal remedies for relieving arthritis pain and inflammation.

Topical Arthritis Treatments: There are various topical arthritis products which are very effective in treating the problem. There are many anti inflammatory oils such as Rumatone Gold Oil which are easily available online. They are very effective and soothing for muscle pain and minor arthritis.

Joint surgery options: Usually the option of Joint surgery is considered to be the last resort treatment. When damage in the joints greatly interferes in the movement and in doing our day to day work then patient has to choose this option. Initially people suffering from arthritis pain try all the possible alternatives. When they are unable to recover or they are not in a position to do their daily activities then by the advice of the doctor they go for joint surgery options. In joint surgery, especially in joint replacement surgery many patients have had great success. But success is not hundred percent.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

Arthritis Knee Pain Relief Causes and Effective Remedies

Arthritis knee pain is related with the feeble symptom of arthritis which creates an obstacle in enjoying life. Knee pain may be caused due to overuse, inadequate warm-up or cool down, inadequate stretching or poor form during physical activity. There are various causes of knee pain but people having excess weight are at great risk. Some of the general causes of knee pain -

1. Arthritis - This condition includes rheumatoid, osteoarthritis, gout and some other disorders of tissues like lupus.

2. Bursitis - This condition is caused due to kneeling for long periods of time, injury or overuse. This condition is the result of inflammation from repeated pressure on the knee.

3. Tendinitis - This condition is related with the pain in front of your knee which gets worse while going up and down stairs or inclines. It usually affects runners, skiers and cyclists.

4. Baker's cyst - It is a swelling behind the knee which is filled with the fluid.

Arthritis knee pain is mostly related with osteoarthritis. In this condition, gradually the cartilage in the joint wears away. Knees are also affected by rheumatoid arthritis. In this condition also there is an inflammation of joints and even the cartilage also gets destroyed. Not only joints are affected by the problem of arthritis but it can also affects muscles, tendons, and ligaments which are the supporting structures.

Person suffering from arthritis in the knee may experience swelling, pain and a decrease in knee motion. Person suffering from this problem has a common symptom of morning stiffness which lessens the movement of that person. Sometimes when the knee is bent and straightened, the joint locks or clicks.

When the problem of arthritis knee pain is confirmed by tests and examination by the doctor then this pain in the knee is treated with pain reducing medicines, like aspirin, (salicylates) or acetaminophen (Tylenol), nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Motrin, Nuprin, Advil ). Exercises are also advisable to restore joint movement and strengthen the knee. Losing weight also contributes in reducing arthritis knee pain. But rheumatoid arthritis in knee requires more powerful medications and physical therapy. Sometimes people suffering from serious type of arthritis knee pain in which joint is damaged seriously requires the joint to be replaced with an artificial joint. After that it requires new procedure which is designed to stimulate the growth of cartilage.

The person suffering from arthritis knee pain must take proper precaution in order to reduce the knee pain and to live normal life.

Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.

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